Discovering the plot of our story

Dan Allender writes in To Be Told, “Our story begins with the characters who gave us birth, including their past relationships with their parents and issues such as success and shame; power and abuse; love, loss, addiction; heartache and secrets; and family...

The Importance of Our Stories

Happy New Year! The Baltic Mental Health Network is going to start out 2022 with a BANG!  We are going to be posting some excerpts from books that you may find interesting.  We will begin with STORY, and how important it is for us to look into our unique journeys and...
About Fatigue

About Fatigue

This is, first of all, and after all, physiology, which implies physical health and aspects of life such as: nutrition, sleep, taking care of the body. These are the moments that we are able to take control of: reconsider what we eat; monitor the quality of sleep; pay...

Welcome to the Baltic Mental Health Network!

Message to clients: One may consider seeking outside help when life becomes unmanageable, or when dealing with emotional, relational or spiritual struggles.  Sometimes the idea of seeking professional help can produce anxiety, especially if one’s surrounding culture...